About
Mana Integrative is a Health and Wellbeing organisation offering coaching/mentoring, training, consultancy, education and support services focusing on prevention, early-intervention and reactive de-escalation. Our evidence-based health and wellbeing education and support services available to all sectors and individuals, results in enhanced personal knowledge, professional practice, and community health and wellbeing outcomes.
We implement equitable, holistic, human-centred, trauma-informed and public health informed approaches to combat poor staff, student and service user retention, whilst increasing health, wellbeing, life satisfaction and future outcomes.
Our work also directly results in improved outcomes for future generations and the Welsh economy, due to the overlap of social and commercial determinants, education and employment statistics, and community health.
Specialities
- Trauma
- Mental Health
- Women, Children and Families
- Womens Health
- Neurodivergence
- Chronic and Complex Conditions
- Social Determinants of Health
- Public Health and Wellbeing
- Intersectionality
Goals
- Support individuals to understand and manage their own health optimally.
- Educate and advice employers to develop impactful change that supports employee health and wellbeing.
- Reduce systemic barriers for marginalised groups.
- Improve wider understanding of public health, mental health, wellbeing and intersectional factors.
- Improve education and employment provision for staff and service users.
Values
Integrity
In a world where people often allow their integrity and values to be compromised for profit, we will not.
Compassion
Leaving judgement at the door and leading with compassion, curiosity, and understanding.
Equity
Reducing inequities by turning awareness into action and addressing root causes of inequality.
Why choose Mana Integrative?
✓ Licensed MHFA Wales Instructor
✓ Trauma Informed Practitioner
✓ BSc Hons Public Health and Wellbeing Student
✓ Cert HE Arts and Humanities (Language and Culture)
✓ Lived Experience Practioner
✓ Integrative, holistic and naturopathic
✓ Womens health awareness
✓ Neurodiversity, disability and cultural awareness
Who is Mana Integrative?
Mana Integratives founder and Integrative Health and Wellbeing Specialist and Educator Samira is passionate about reducing disparities through direct support, research and education, focusing on prevention and early-intervention to fuel systemic change.
Samira’s approach is effortlessly integrative, holistic, trauma-informed, and person centred. She is committed to constant research and professional development to support evidence-based people-centred practice and policy changes.
Samira’s lived experiences of systemic barriers, neglect and oppression from complex health issues has enhanced her ability to recognise what needs to change and how in order to best support others from the start.
Professional and Academic Background
Samira is a licensed MHFA Wales Instructor, Public Health and Wellbeing Student, and experienced health, social care and education professional.
Her a professional background began in the Promotional and Events industry, working as Team Leader for the Department for Educations Get Into Teaching Campaign, and a Brand Ambassador for the National Education Show, Procurex Wales, Nivea and Cancer Research skin cancer prevention roadshow, and various other health, child and student focused events.
After volunteering for Love Squared charity as a 1:1 mentor for children and young people with social, emotional, and mental health difficulties, she knew that her path was to improve the lives of future generations. Building a positive relationship and reputation at Love Squared has allowed her to come full circle, working as a 1:1 education health and wellbeing practitioner, offering tutoring and mentorship to children and young people missing formal education due to social, emotional, mental health difficulties and disabilities.
Samira went onto work within Social Care as a Residential Child Professional, and later as Children and Family Support Worker in both residential and domicilliary settings. She has also worked within Local Authority Education as a Pupil Engagement Caseworker and Education Officer as part of NHS Wales CAMHS multi-disciplinary high crisis children’s mental health team Goleudy, along with as a Welfare and Administration Manager at Alpadia international language summer school.
Samira has completed a Certificate of Higher Education in Arts and Humanities with a focus on Language and Culture, followed by a BSc Honours in Public Health and Wellbeing. Additionally, Samira is also completing TISUK’s Level 5 Trauma and Mental Health Practitioner Diploma and will be enrolling onto further Naturopathy, Functional Wellness and Naturopathic Nutrition training qualifications in 2026 to enhance her knowledge, practice and services.